Spirit FM - Spirit FM Sussex - Proper Local Radio for West Sussex

Local Hero Awards

Find out more about our 2019 award winners...

Dinners for Winners

We're giving you the chance to win loads of meals out – for free!

Kick the Habit

The journey to quit smoking with Chris Chilton Hypnotherapy!

Halloween Witch Hunt

Win great prizes in Bognor Regis!

Voucher Shop

Over 90% off a Online Digital Marketing Course

88% off Photoshoot, 6 Prints and Disc of Images at The Photography Lounge

Over 90% off a Online Fitness Diploma (Personal Trainer / Fitness Instructor)

50% Off Premium Ceramic Coatings for your New or Used Vehicle

Win

Soundcheck

Choose the music we play and win an Amazon Echo Dot!

The Secret Sound

Can you guess our new sound?

Photo Competition with bond-a-frame

Submit your photo!

£1,000 Minute

10 Questions, 60 Seconds, Win £1,000!

Showbiz

Shia LaBeouf says working with Down's syndrome actor Zack Gottsagen changed his life

Ava Max shares her excitement for her MTV EMAs debut

Mr Broccoli's jokes don't sit well with Piers Morgan

Elton John put Stevie Wonder behind the wheel of his snowmobile

Features

Birthday Mention

We'll give you a special birthday mention!

Good Food Guide

Find great places to eat in West Sussex!

School Open Day Guide

The Spirit FM Apprentice

Watch Aaron's latest Vlog!

Spirit Jobs

Care Assistant

Support Worker

Construction Manager/Surveyor

HEALTHCARE ASSISTANT

What's On Guide

REMbrandt @ Rustington Sports & Social Club 9.00 pm

Compton and Up Marden CE Primary School Open Morning

Chichester Players Presents - A Woman of No Importance

Superstars nearly new baby and children's sale

Lifestyle

WATCH: NEW trailer for Toy Story 4

Five tips to keep your kids safe at the beach

Exam Results Guide - Tips and advice for results day!

Has your boiler been 'spring cleaned'?

Listen Again

Milly Luxford

Wed 16th Oct at 3pm

Ian Crouch

Wed 16th Oct at 10am

McGinley In The Morning

Wed 16th Oct at 6am

Milly Luxford

Tue 15th Oct at 3pm

Breaking News

Breaking News

Features