Marking a first for Spirit FM, Saturday mornings are now something of a Ladies Excuse Me.

Fine filly Milly teams up with old nag Vix to bring you four hours of audio pleasure, with a mix of fun, entertainment and information. Including the chance to a win fantastic prize from The All Woman Show with our brand new competition 'Who's Been Barred?'.

Milly will also be keeping her finger on the pulse of the local music scene with The Saturday Session - click here to find out more, and listen again to some of the recently featured bands and artists.

Look out, here come the girls!